Your home of Adult Dance & Yoga in the Brighton area.
Whether you were a prancing, dancing child OR a desperate dancing dreamer ………it’s never too late to pick up those dancing shoes again or learn a new skill.
You may be an advanced, stretchy Yogi OR a nervous, knotted newbie……..There is a class for you to find your inner strength and outer stretch.
No matter your age, shape, size or sense of humour… we welcome you as long as you bring a good attitude and willingness to learn.
However, please don’t mistake this for a bunch of bonkers adults just floating around in their own bubbles, dreaming of a life that could have been ……….We offer excellent classes that can take you through your paces, challenge your braincells & workout your bodies.
Tap Dance has always been our specialty with a variety of levels available from ‘Brand New Beginner’s up to the more Advanced Tappers, and yes it is possible to start at any age and work your way up (no exams though people, just at your own comfortable pace)
From this fabulous foundation we have increased our variety of dance styles & classes available to give you a more all-round dance experience.
Dance & Yoga are the perfect combination as they work the body together in a perfect symbiotic relationship, which is why we have come together to offer you these classes under one roof .
To complete this experience and ensure our bodies are being fully worked out we have crafted a timetable to allow you the most benefit in the least amount of time……
The Perfect Pairs (no not couples classes here) are pairs of classes on one evening, perfectly designed to complement each other and at similar levels . So you may take a rigorous dance class and then stretch and tone with a corresponding yoga class, or warm up with a Ballet Bootcamp and follow it with some singing and tapping. They come with generous discounts too, so be sure to check them out.